Exercise Log
- Follower of Christ
- Catspaw Rocks!
- Posts: 797
- Joined: December 2007
- Location: Somewhere In the Universe
July 13: 2 1/2 hours of walking and swimming
July 14: 4 hours of playing basketball, walking, and doing other physical activities
July 15: 3 hours of walking and recreation
July 16: 3 1/2 hours of walking, running, and swimming
July 17: 1 1/2 hours of waling and recreation
July 14: 4 hours of playing basketball, walking, and doing other physical activities
July 15: 3 hours of walking and recreation
July 16: 3 1/2 hours of walking, running, and swimming
July 17: 1 1/2 hours of waling and recreation
Jesus is ready for anyone who is ready for him.
- Termite
- Bard of Silly Annoyance
- Posts: 6672
- Joined: June 2008
- Location: *running from Tate Realtors*
- Contact:
Monday, 15 minutes walking.
Tuesday, 30 minutes walking.
Wednesday, 30 minutes walking.
Thursday, 30 minutes walking.
Friday, 15 mintues walking.
120 minutes altogether.
Our dorms were so far from the auditorium...
Tuesday, 30 minutes walking.
Wednesday, 30 minutes walking.
Thursday, 30 minutes walking.
Friday, 15 mintues walking.
120 minutes altogether.
Our dorms were so far from the auditorium...
Love you always, SnC
"A question that sometimes drives me hazy: am I or are the others crazy?" -Albert Einstein
Let's see... another busy week for me as well, but made a little effort. I did some work cleaning out my house and standing around having a yard sale in the heat, but nothing quantifiable for the purposes of this contest. I guess if I can work up to accomplishing my original goal by the end of this, I'll be happy.
Tuesday, I realized it was already Tuesday, so I got 10 minutes of stretching in.
Wednesday, 30 minutes Pilates mat work.
Thursday, walked to the library and back, 40 minutes.
Total for the week, 80 minutes.
Tuesday, I realized it was already Tuesday, so I got 10 minutes of stretching in.
Wednesday, 30 minutes Pilates mat work.
Thursday, walked to the library and back, 40 minutes.
Total for the week, 80 minutes.
"I know nothing about internet dating sites other than the ToO." - Baragon
- Trent DeWhite
- Former Mayor
- Posts: 11659
- Joined: April 2005
- Location: Canada
- Contact:
Progress Report: July 12-18
My goals this week were slightly less demanding than the previous week.
Here's what I did achieve.
My goals this week were slightly less demanding than the previous week.
- Run 10K+ once
- Run 7K once
- Do 50 push-ups daily
- Do 50 sit-ups daily
Here's what I did achieve.
- July 12: 70 minutes of running, 90 minutes of reffing
- July 13: 120 minutes of ultimate frisbee
- July 14: 90 minutes of reffing
- July 15: 90 minutes of reffing, 20 minutes of running
- July 16: 90 minutes of reffing
- July 17: 120 minutes of ultimate frisbee
- July 18: 40 minutes of running
- July 12-18: 20 minutes of push-ups and sit-ups
Boy, this was a tough week, mostly because I was out of my native habitat + a 12 hour card ride took up too much time! This week I managed to get in 215 minutes over 6 days, an assortment of mostly swimming and stair climbing/walking. I managed to make the mins/day goal 5 days/7 and made stretching+calisthenics 2x instead of 3x. Although the minute count isn't so much different from last week's count (245), the minutes this week were overall less rigorous. In the coming week, I'll keep the same goals as last week and up the rigor.
- Hannahjiejie
- Animatronic
- Posts: 1059
- Joined: February 2008
- Location: In God's Hand
- Contact:
July 17th - Swimming 60minutes, biking 20minutes, walking 30min, running 5minutesHannahjiejie wrote:July 12th - Triatholon, about 90minutes
July 13th - Swimming 75minutes, coaching 90minutes, biking 10minutes
July 14th - Swimming 90minutes, biking 10minutes
July 15th - Swimming 75minutes, coaching 90minutes, biking 10minutes
July 16th - Swimming 90minutes, biking 20minutes.
Also about 20 minutes of stretching etc. in there.
Total for the 12th-16th = 825minutes
July 18th - walking 30minutes.
Total for the week -- 975
this week:
Sunday: 35 minutes of DDR
Monday: 35 minutes of DDR, 10 minutes of walking
Tuesday: 38 minutes of DDR
Wednesday: 35 minutes of DDR, 60 minutes of swimming
Thursday: 45 minutes of DDR
Friday: 35 minutes of DDR
Saturday: 10 minutes of walking, 25 minutes of nominal calisthenics
Total: 328 minutes
as far as goals went, I got my swimming in all in one day. too busy lately to really do any stretching/strength-training.
EDIT:
For the month, I've got 648 minutes logged, meaning I need to log 352 more minutes to meet my monthly goal of 1000.
And by Jove. Some people here are insane in their amounts logged.
Sunday: 35 minutes of DDR
Monday: 35 minutes of DDR, 10 minutes of walking
Tuesday: 38 minutes of DDR
Wednesday: 35 minutes of DDR, 60 minutes of swimming
Thursday: 45 minutes of DDR
Friday: 35 minutes of DDR
Saturday: 10 minutes of walking, 25 minutes of nominal calisthenics
Total: 328 minutes
as far as goals went, I got my swimming in all in one day. too busy lately to really do any stretching/strength-training.
EDIT:
For the month, I've got 648 minutes logged, meaning I need to log 352 more minutes to meet my monthly goal of 1000.
And by Jove. Some people here are insane in their amounts logged.
they may be copper,
annoying little coins! but,
they might be giants.
annoying little coins! but,
they might be giants.
7/12/2009: 70 minutes running (10K)
7/13/2009: 40 minutes chiropractic exercises
7/14/2009: 120 minutes running (10K) and walking (3.5 miles)
7/16/2009: 20 minutes chiropractic exercises
7/17/2009: 40 minutes chiropractic exercises
Total of 290 minutes this week. Not my strongest week - one less than my goal for each category (chiropractor, running, and aerobic/weight training)... but oh well, at least I'm exercising at all!
7/13/2009: 40 minutes chiropractic exercises
7/14/2009: 120 minutes running (10K) and walking (3.5 miles)
7/16/2009: 20 minutes chiropractic exercises
7/17/2009: 40 minutes chiropractic exercises
Total of 290 minutes this week. Not my strongest week - one less than my goal for each category (chiropractor, running, and aerobic/weight training)... but oh well, at least I'm exercising at all!
That was my exercise for the week. I'm still on bed rest. I had 27 hours of false labor between Friday night and Saturday night.EUCC wrote:I walked an hour Sunday and ran an hour yesterday. Today I was put on bed rest by my doctor until I see him again until Friday (and then maybe kept on it) so there is my exercise for the week.
Progress Report
I'm proud to present you with what we've accomplished so far!
We're up to 24 participants, and our grand total from July 1-18 is 17238 minutes.
We're more than halfway done; let's go out with a bang in these final two weeks!
Notes:
The same goes for Candy et al. I'm not sure how long your miscellaneous calisthenics took, so I'm going to assume 5 minutes if you don't specify the time.
I'm proud to present you with what we've accomplished so far!
We're up to 24 participants, and our grand total from July 1-18 is 17238 minutes.
We're more than halfway done; let's go out with a bang in these final two weeks!
Notes:
- Please post your final minute count at the end of each week. Thank you to those who are already doing that. It really helps.
- I'm fallible, so feel free to check that your numbers are correct.
- I received a PM question about money disbursement. I'll be calculating the dough at the end of the contest and doling it out short after the economic reset.
The prize is $ToO. I'm amazed at your resilience through the childbearing process, EUCC.EUCC wrote:So what's the prize?
For me, walking 1 hr every day, except Sunday was 2 hrs. I bet I get some awesome points for labor, too, right?
I edged you out 2 weeks ago, but you won this week. You're on!Sarai wrote:I've got to beat Taq!
I'm going to say no. I had to leave early last week and didn't get to report some of the activity I did. C'est la vie!Ben Linus wrote:Since I probably won't be able to get on the computer tomorrow very much, I'll just say that I completed my goals for this second week. Added that I took a 40 hour walk yesterday. I plan to ride the bike for 60 minutes tomorrow along with the stretches; is it okay if--since you said I can't take credit for it untill I do it--that I say I did it after 11:59?
EDIT: Oops, I mean 40 minutes.
I'm going to put in 5 minutes, but if the jumping jacks took longer or short, let me know.The King s Daughter wrote:This week has been a busy week so all I have done is 30 jumping jacks 3x this week
The same goes for Candy et al. I'm not sure how long your miscellaneous calisthenics took, so I'm going to assume 5 minutes if you don't specify the time.
- Trent DeWhite
- Former Mayor
- Posts: 11659
- Joined: April 2005
- Location: Canada
- Contact:
- Eugene
- Official Brainiac
- Posts: 1416
- Joined: June 2009
- Location: Occupied lands of Canada
- Status: My hair is 🟣; My soul is ☠
- Gender:
- Contact:
I got very busy and couldn't get on the computer very long yesterday, can I still submit my minutes from this past week?
Okay, this past week I took my dogs for walks every morning. From this past sunday to this past saturday it comes to a total of 135 minutes. I also had a brisk 15 minute walk the other day.
I'm not really trying to win or anything, I'm just posting what I normaly do.
I promise to give my report on time next week.
Thanks.
Okay, this past week I took my dogs for walks every morning. From this past sunday to this past saturday it comes to a total of 135 minutes. I also had a brisk 15 minute walk the other day.
I'm not really trying to win or anything, I'm just posting what I normaly do.
I promise to give my report on time next week.
Thanks.
- Danadelfos
- Lounge Fanatic
- Posts: 6938
- Joined: November 2005
Sorry, I was really busy over the weekend. I hope I can add some time... <_<Danadelfos wrote:July 12: 90 minutes of canoeing.
July 13: 20 minutes of weight lifting
July 14: 35 minutes of running/stretching
July 15: 45 minutes of 4-square
July 16: 60 minutes of walking, I fasted all day. So I didn't feel like running.
July 17: 30 minutes of walking
July 18: 25 minutes of walking.
Total for last week: 305
I totally slacked last week. Part of it is going out of town over the weekend, anyways this week I should get 10 hours. I am not making any of my goals.. <_< Maybe making my goals week to week is the best thing...
Life with God is not immunity from difficulties, but peace in difficulties. ~ C.S. Lewis
Sunday - July 19 - 20 minutes of walking, 10 minutes of stretching for a total of 30 minutes
Monday - July 20 - 20 minutes of walking, 10 minutes of nominal calisthenics for a total of 30 minutes
Tuesday - July 21 - 50 minutes of DDR (because I'm a slackerrr) so far.
I will edit this as the week goes on.
Monday - July 20 - 20 minutes of walking, 10 minutes of nominal calisthenics for a total of 30 minutes
Tuesday - July 21 - 50 minutes of DDR (because I'm a slackerrr) so far.
I will edit this as the week goes on.
they may be copper,
annoying little coins! but,
they might be giants.
annoying little coins! but,
they might be giants.
July 19: 60 minute run (finally!)
July 20: 60 minute run, 10 minute walk/stretch
July 21: 60 minute bike
Total: 190 minutes
I found a beautiful 12.5 mile park trail loop, so I'm hoping that I can bike that tomorrow - weather permitting. Current goal is 60 minutes combined exercise per day with an emphasis on running/biking.
Current running speed is approx. 3.5-4K/hr and I'd like to see that pushed to 5K/hr by the end of the contest. Again, we'll see...
July 20: 60 minute run, 10 minute walk/stretch
July 21: 60 minute bike
Total: 190 minutes
I found a beautiful 12.5 mile park trail loop, so I'm hoping that I can bike that tomorrow - weather permitting. Current goal is 60 minutes combined exercise per day with an emphasis on running/biking.
Current running speed is approx. 3.5-4K/hr and I'd like to see that pushed to 5K/hr by the end of the contest. Again, we'll see...
- King Butter Turtle
- Expecting a battle
- Posts: 4706
- Joined: March 2008
- Location: Marus
- Contact: