Exercise Log

Sherlock · Post by **Sherlock** » Fri Jul 17, 2009 1:03 am

July 13: 1 hr biking, 20 minutes walking
July 14: 1 hr bike ride, 10 minutes pre-biking calesthentics
July 15: 30 minutes weight training
July 16: 30 minutes walking

Not really where I want to be yet, but meh. No more excuses. Need to find time in said schedule.

Follower of Christ · Post by **Follower of Christ** » Fri Jul 17, 2009 4:32 pm

July 13: 2 1/2 hours of walking and swimming
July 14: 4 hours of playing basketball, walking, and doing other physical activities
July 15: 3 hours of walking and recreation
July 16: 3 1/2 hours of walking, running, and swimming
July 17: 1 1/2 hours of waling and recreation

Post by **Catspaw** » Sat Jul 18, 2009 12:13 pm

Monday: 15 minutes
Tuesday: 13 minutes
Wednesday: 15 minutes
Thursday: 27 minutes
Friday: 19 minutes
Saturday: 6 minutes (lame, I know...)

Total: 95 minutes

Termite · Post by **Termite** » Sat Jul 18, 2009 12:22 pm

Monday, 15 minutes walking.
Tuesday, 30 minutes walking.
Wednesday, 30 minutes walking.
Thursday, 30 minutes walking.
Friday, 15 mintues walking.

120 minutes altogether.

Our dorms were so far from the auditorium...

darcie · Post by **darcie** » Sat Jul 18, 2009 4:47 pm

Let's see... another busy week for me as well, but made a little effort. I did some work cleaning out my house and standing around having a yard sale in the heat, but nothing quantifiable for the purposes of this contest. I guess if I can work up to accomplishing my original goal by the end of this, I'll be happy.

Tuesday, I realized it was already Tuesday, so I got 10 minutes of stretching in.
Wednesday, 30 minutes Pilates mat work.
Thursday, walked to the library and back, 40 minutes.
Total for the week, 80 minutes.

Trent DeWhite · Post by **Trent DeWhite** » Sat Jul 18, 2009 5:43 pm

Progress Report: July 12-18

My goals this week were slightly less demanding than the previous week. $\:D/$

Run 10K+ once
Run 7K once
Do 50 push-ups daily
Do 50 sit-ups daily

I ran 14K on Sunday in 1 hour and 10 minutes, setting a personal best for both distance and time. I opted to take a couple days off and only run twice more - a short 3.5K run with some friends and an 8K run that was interrupted by heavy rain showers.

I think I missed the 50 push-ups and sit-ups once or twice.

Here's what I did achieve.

July 12: 70 minutes of running, 90 minutes of reffing
July 13: 120 minutes of ultimate frisbee
July 14: 90 minutes of reffing
July 15: 90 minutes of reffing, 20 minutes of running
July 16: 90 minutes of reffing
July 17: 120 minutes of ultimate frisbee
July 18: 40 minutes of running
July 12-18: 20 minutes of push-ups and sit-ups

Total: 750 minutes

Taq · Post by **Taq** » Sat Jul 18, 2009 5:57 pm

Boy, this was a tough week, mostly because I was out of my native habitat + a 12 hour card ride took up too much time! This week I managed to get in 215 minutes over 6 days, an assortment of mostly swimming and stair climbing/walking. I managed to make the mins/day goal 5 days/7 and made stretching+calisthenics 2x instead of 3x. Although the minute count isn't so much different from last week's count (245), the minutes this week were overall less rigorous. In the coming week, I'll keep the same goals as last week and up the rigor.

Hannahjiejie · Post by **Hannahjiejie** » Sat Jul 18, 2009 8:31 pm

Hannahjiejie wrote:July 12th - Triatholon, about 90minutes
July 13th - Swimming 75minutes, coaching 90minutes, biking 10minutes
July 14th - Swimming 90minutes, biking 10minutes
July 15th - Swimming 75minutes, coaching 90minutes, biking 10minutes
July 16th - Swimming 90minutes, biking 20minutes.

Also about 20 minutes of stretching etc. in there.

Total for the 12th-16th = 825minutes

July 17th - Swimming 60minutes, biking 20minutes, walking 30min, running 5minutes
July 18th - walking 30minutes.

Total for the week -- 975

Oba-rai · Post by **Oba-rai** » Sat Jul 18, 2009 10:00 pm

this week:

Sunday: 35 minutes of DDR
Monday: 35 minutes of DDR, 10 minutes of walking
Tuesday: 38 minutes of DDR
Wednesday: 35 minutes of DDR, 60 minutes of swimming
Thursday: 45 minutes of DDR
Friday: 35 minutes of DDR
Saturday: 10 minutes of walking, 25 minutes of nominal calisthenics

Total: 328 minutes

as far as goals went, I got my swimming in all in one day. too busy lately to really do any stretching/strength-training.

EDIT:

For the month, I've got 648 minutes logged, meaning I need to log 352 more minutes to meet my monthly goal of 1000.

And by Jove. Some people here are insane in their amounts logged.

LizzieG · Post by **LizzieG** » Sat Jul 18, 2009 11:46 pm

7/12/2009: 70 minutes running (10K)
7/13/2009: 40 minutes chiropractic exercises
7/14/2009: 120 minutes running (10K) and walking (3.5 miles)
7/16/2009: 20 minutes chiropractic exercises
7/17/2009: 40 minutes chiropractic exercises

Total of 290 minutes this week. Not my strongest week - one less than my goal for each category (chiropractor, running, and aerobic/weight training)... but oh well, at least I'm exercising at all! $\:D/$

EUCC · Post by **EUCC** » Sun Jul 19, 2009 3:12 pm

EUCC wrote:I walked an hour Sunday and ran an hour yesterday. Today I was put on bed rest by my doctor until I see him again until Friday (and then maybe kept on it) so there is my exercise for the week.

That was my exercise for the week. I'm still on bed rest. I had 27 hours of false labor between Friday night and Saturday night.

Taq · Post by **Taq** » Sun Jul 19, 2009 8:00 pm

Progress Report

I'm proud to present you with what we've accomplished so far!
We're up to 24 participants, and our grand total from July 1-18 is 17238 minutes.

We're more than halfway done; let's go out with a bang in these final two weeks! $\:D/$

Notes:

Please post your final minute count at the end of each week. Thank you to those who are already doing that. It really helps. $\:D/$
I'm fallible, so feel free to check that your numbers are correct.
I received a PM question about money disbursement. I'll be calculating the dough at the end of the contest and doling it out short after the economic reset. $\:D/$

EUCC wrote:So what's the prize?
For me, walking 1 hr every day, except Sunday was 2 hrs. I bet I get some awesome points for labor, too, right?

The prize is $ToO. I'm amazed at your resilience through the childbearing process, EUCC.

Sarai wrote:I've got to beat Taq! $\:D/$

I edged you out 2 weeks ago, but you won this week. You're on! $\:D/$

Ben Linus wrote:Since I probably won't be able to get on the computer tomorrow very much, I'll just say that I completed my goals for this second week. Added that I took a 40 hour walk yesterday. I plan to ride the bike for 60 minutes tomorrow along with the stretches; is it okay if--since you said I can't take credit for it untill I do it--that I say I did it after 11:59?

EDIT: Oops, I mean 40 minutes.

I'm going to say no. I had to leave early last week and didn't get to report some of the activity I did. C'est la vie!

The King s Daughter wrote:This week has been a busy week so all I have done is 30 jumping jacks 3x this week

I'm going to put in 5 minutes, but if the jumping jacks took longer or short, let me know.

The same goes for Candy et al. I'm not sure how long your miscellaneous calisthenics took, so I'm going to assume 5 minutes if you don't specify the time.

Trent DeWhite · Post by **Trent DeWhite** » Sun Jul 19, 2009 8:25 pm

Thanks for the progress report of our progress reports, Taq.

I can't believe this contest is already coming to a close.

If we keep this up, we should be able to hit a combined total of 500 hours. $\:D/$

Post by **Eugene** » Sun Jul 19, 2009 8:38 pm

I got very busy and couldn't get on the computer very long yesterday, can I still submit my minutes from this past week?

Okay, this past week I took my dogs for walks every morning. From this past sunday to this past saturday it comes to a total of 135 minutes. I also had a brisk 15 minute walk the other day.
I'm not really trying to win or anything, I'm just posting what I normaly do.

I promise to give my report on time next week.

Thanks.

Danadelfos · Post by **Danadelfos** » Mon Jul 20, 2009 10:57 am

Danadelfos wrote:July 12: 90 minutes of canoeing.
July 13: 20 minutes of weight lifting
July 14: 35 minutes of running/stretching
July 15: 45 minutes of 4-square

Sorry, I was really busy over the weekend. I hope I can add some time... <_<

July 16: 60 minutes of walking, I fasted all day. So I didn't feel like running.
July 17: 30 minutes of walking
July 18: 25 minutes of walking.

Total for last week: 305

I totally slacked last week. Part of it is going out of town over the weekend, anyways this week I should get 10 hours. I am not making any of my goals.. <_< Maybe making my goals week to week is the best thing...

Oba-rai · Post by **Oba-rai** » Tue Jul 21, 2009 12:06 pm

Sunday - July 19 - 20 minutes of walking, 10 minutes of stretching for a total of 30 minutes
Monday - July 20 - 20 minutes of walking, 10 minutes of nominal calisthenics for a total of 30 minutes
Tuesday - July 21 - 50 minutes of DDR (because I'm a slackerrr) so far.

I will edit this as the week goes on.

Anna><> · Post by **Anna><>** » Tue Jul 21, 2009 12:10 pm

I swam 90 minutes yesterday and stretched 20 minutes. That's all the exercise I'm doing this week because I'm going on a trip and won't have internet connection while I'm gone.
Total: 110 minutes.

JD · Post by JD » Tue Jul 21, 2009 5:50 pm

I wished i had a computer when i was on vacation

July 21:running
30 min

July 21:weightlifting
30 min

July 21: Frisbee golf
120 min

Sherlock · Post by **Sherlock** » Tue Jul 21, 2009 6:00 pm

July 19: 60 minute run (finally!)
July 20: 60 minute run, 10 minute walk/stretch
July 21: 60 minute bike

Total: 190 minutes

I found a beautiful 12.5 mile park trail loop, so I'm hoping that I can bike that tomorrow - weather permitting. Current goal is 60 minutes combined exercise per day with an emphasis on running/biking.

Current running speed is approx. 3.5-4K/hr and I'd like to see that pushed to 5K/hr by the end of the contest. Again, we'll see...

King Butter Turtle · Post by **King Butter Turtle** » Thu Jul 23, 2009 2:57 pm

30 minutes of 3 club juggling

...without a drop. 5,000 consecutive catches!